I felt pretty good during most of the ride, but I totally bonked on the way back. I knew I should have downed a gel right when I left Theo, but I thought "what the heck, I only have 12 miles to get home." Big mistake. I ended up stopping to eat something only 4 miles from home just to make sure I actually got home.
Good ride. I was there in the afternoon. Too bad I couldn't ride with you guys...
ReplyDeleteI felt pretty good during most of the ride, but I totally bonked on the way back. I knew I should have downed a gel right when I left Theo, but I thought "what the heck, I only have 12 miles to get home." Big mistake. I ended up stopping to eat something only 4 miles from home just to make sure I actually got home.
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